| START TIME | ACTIVITY | DESCRIPTION |
| 10:00 AM | Show off your Relay Spirit Stick | Come share your team's Mission and spirit stick |
| 11:00 AM | North Shore Lap | Surf's up! Lei's, hawaiin shirts, grass skirts will earn your team spirit bucks |
| | Slip Slap Slop Mummy Wrap | Slip on your hat, Slap on your glasses, and Slop on your sunscreen |
| 12:00 PM | The A Team Lap | It's all about your team! Dress in your favorite athletic team attire. |
| | "Team Tied" Obstacle Course | Bring out your team to get tied up and have some fun! |
| 1:00 PM | Cars Lap Road to Recovery Lap | Drive your team theme car around the track balancing a water balloon |
| | Locks of Love | Send someone from your team to cut 12 inches of noncolored hair |
| 2:00 PM | Platoon Lap | March on over in your military wear |
| 3:00 PM | Wild Wild West Lap | "Giddy on up" around the track in your cowboy hats |
| | Polyp Hunt | Meet at center field to find out what you are hunting for… |
| 4:00 PM | Animal House Lap | Put on a sheet for a Toga party around the track |
| 5:00 PM | The Color Purple Lap | Throw on the Relay for Life color PURPLE and make your way around the track |
| 6:00 PM | It Lap | Put on your wigs, red noses, or outfits while "clowning" around the track |
| 7:00 PM | Miss "Hollywood" | Get those men on your team and best dressed BRA wins! |
| 8:00 PM | Flashdance Lap | Now its time to put on your 80's wear and get physical |
| 9 PM - 10 PM | | |
| 10:00 PM | Grease Lap | Rock on over in your 50's stuff |
| | "Soul Mate" Sock Hop | Meet in the middle and find your "Soul Mate" |
| 11:00 PM | Halloween Lap | Trick-or-Treat for your spirit bucks in your Halloween costume |
| | MIDNIGHT | MADNESS |
| 12:00 PM | Prom Night Lap | Get "dolled up" in black or white and ready to dance and sing at midnight |
| 1:00 AM | Happy Birthday Lap | Wear a copy of your driver's license with your birthday around your neck and let's celebrate! |
| 1:30 AM | Cupcake Walk | Come and play musical chairs to win |
| 2:00 AM | Forrest Gump Lap | "Run, Forrest, Run!" See who can run the most laps! |
| 3:00 AM | Twins Lap | Dress as a "twin" with a teammate |
| 3:30 AM | Human Bingo | Meet and greet other teams while fillling out a Bingo card |
| 4:00 AM | Field of Dreams Lap | "Play ball!" Baseball attire required |
| 4:30 AM | Dizzy Bat Race | Come "wind up" and race |
| 5:00 AM | Pajama Party Lap | Let's see those wild pajamas! |
| 6:00 AM | Mamma Mia Lap | We want to honor our moms |
| | Zumba | Come and get an early and fun exercise |
| 6:30 AM | Line Dancing | Get some extra exercise while line dancing |
| 7:00 AM | Rocky Lap | Fight through the last hour of walking for spirit bucks |
